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NST Practitioners In California Help Men And Women Having Serious Back Pain
NST, also called neuro structural integration technique, is a powerful hands-on therapy that works to balance muscle tone throughout the body. If you have muscle balance, the body can maintain good posture better, it expends less energy, and can function much better overall due to better nerve flow.
NST practitioners in San Francisco provide this therapy to people struggling with chronic muscle pain, stress, and even injury and ill health. It is considered a "miracle" therapy because it has been shown to get results in cases where other treatments failed.
Good health is tied to the proper functioning of the autonomic nervous system. This is the system that manages the bodily functions automatically, without thought. It is made up of two separate systems called the sympathetic and parasympathetic nervous systems.
The sympathetic nervous system activates whenever there is a need to muster a great deal of energy. This is commonly referred to as the fight or flight reaction. This system is active when there is a need to quickly engage the skeleton muscles, for example during a struggle or competitive activity. It also engages when the body is exposed to a high level of stress, for instance the fear of injury, financial tension, and extreme anger. The sympathetic nervous system will cause blood to flow to the extremities, increases heart rate and blood pressure, makes the body hairs stand up, and dilates the pupils. It also results in a surge of cortisol, a stress hormone produced in the kidneys that helps mediate these physiological functions.
The parasympathetic nervous system does the opposite. It decelerates heart rate and respiratory rate, lowers blood pressure, constricts the pupils, and diverts blood to the inner organs. It is the system that is engaged after eating a meal, or when the body is in a rest mode.
In today's world, stress causes the sympathetic nervous system to regularly be engaged. The high levels of cortisol can lead to joint disease and heart disease. It also causes the muscles to be in a constant state of tension, which leads to neck and back pain.
NST practitioners San Francisco can help deal with this common health issue. The therapy consists of triggering small reflexes in the postural muscles, that re-sets them analogous to rebooting an unresponsive computer. The patient lies down and relaxes while the therapist carefully elicits the reflexes along certain points in the body. The result is a surge of parasympathetic activity that immediately calms the body and re-sets muscle tonicity.
Neuro structural integration practitioners in San Francisco are skilled massage therapists, chiropractors and can even be acupuncturists or even holistic doctors. NST is very appealing because it does not involve hard, uncomfortable maneuvers and it results in an immediate relief of symptoms in many cases. It is not uncommon for a patient to find a release of emotional stress after a neuro structural integration session.
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